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November 11, 2022 2 min read

Percussive therapy is designed to release tight muscles and cure injuries using rapid, powerful, pulsating strokes that penetrate deep into the muscles. It also helps to boost the body's capacity for healing and recovery. A percussive massager or massage gun is typically used to deliver percussion therapy.

Whether we play the most popular sport for fun or a profession, it may be just as physically taxing as any other sport. Therefore, it is impossible to overstate the significance of a device that produces pulses and waves that penetrate deeply into the muscular tissues to relieve aching muscles, heal and loosen tight muscles and muscle knots, and eventually achieve a positive sense of wellness and more relaxed states.

What Massage Gun Do the Professional Athletes Use?

Scottish Champions Rangers FC and Wolverhampton Wanderers FC constantly strive to improve their performance on the pitch. But, at the same time, nothing is more important for the players than staying fit and performing at their optimum. That's why these teams partnered with Recovapro to reach their fitness goals! 

Olympic gold medalists Janine Beckie and Shelina Zadorsky use the Recovapro Massage Gun to improve their recovery and prevent injuries. 

Former English professional football player Sir Geoffrey Charles Hurst MBE also trusts Recovapro Massage Gun to help stay in the game! He was a striker who, in 1966, during England's 4-2 victory against West Germany at Wembley Stadium, was the only person to score a hat-trick in a World Cup final.

Here is how these pros implement percussive therapy in their daily routines:

Warm-Up: The players hit their quads, hamstrings, and calves with the Recovapro Massage Gun for about 15 seconds each. This prepares their fast-twitch muscles for lateral movements and increases circulation.

Recovery: Back in the locker room, the players re-hit their feet, shins, calves, hamstrings, quads, and IT bands for 30 seconds each. 

THE TAKEAWAY

Percussive therapy has become popular in sports. For soccer players, recovery of their muscles after each game is beneficial. Massagers with guns also ensure that the muscles can be adequately relaxed and that the tissues may be stretched out as needed.

Soccer players perform better when given a deep tissue massage with a massage gun. To handle the physical demands of the sport, massagers offer soccer players a helpful technique to avoid DOMS and recover from muscular soreness, stiffness, and exhaustion more quickly. Local and seasoned soccer players benefit significantly from this achievement if it is used wisely.

 


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